Episode 4

full
Published on:

13th Nov 2024

Accepting Your Inner Critic.

Discover the Power of Acceptance in This Episode

What You’ll Discover:

Why your inner critic is actually trying to protect you.

How understanding your brain's biology can lead to emotional freedom.

Aline’s transformative STOP method to empower self-reflection.

How embracing your sensitivities can become your superpower.


Join Aline, the acceptance coach, as she unveils a transformative perspective on your inner critic—reframing it as your inner protector. Dive deep into understanding how this voice emerges, rooted in the biology of the limbic brain, and discover how shifting your narrative can unlock emotional well-being. Aline introduces her powerful STOP process, a practical tool for self-reflection, and invites you to embrace your sensitivities as a source of strength. Tune in to learn how to turn self-criticism into a path toward personal growth and empowerment!

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Podcast 4 Empaths: Accepting: The Path of An Empath.

About the Podcast

Podcast 4 Empaths: Accepting: The Path of An Empath.
Guidance, practical and energetic processes for Empaths and Sensitive Souls to remember who they are.
Welcome to Accepting: The Path of an Empath: – the podcast for empaths and sensitive souls looking to embrace every part of who they are. I’m your host, Aline. I’m a guide, a mentor, a channel and also an empath navigating this ever changing world.
I’m here to help you navigate a journey toward deeper self-discovery and acceptance.

I have been there, done that and bought the t-shirt when it comes to navigating sensitivity. From a fall 9 years ago to where I am now; I have experienced peaks and troughs along the way to self remembrance and discovery.
The guidance I provide would have helped me so much the first time I looked in the mirror and didn’t recognize myself after the universe plonked me on my backside. I wasn’t taking the very obvious hints to leave certain situations and take back control of my life. This blessing in disguise forced me to have a good hard look at the why there was so much self sabotage and how I had been getting in my own way of happiness and truth and to start creating a life that aligned to who I truly am.
My intention is to provide support and guidance. I hope it will help and guide you through any changes you are experiencing. We are not changing who we are. We are changing the story about who we (and the influence of others) have told us who we are.
In each episode, we’ll dive into downloaded messages; and practical and energetic techniques designed to help you reconnect with your truth and live in flow.
Whether you're just starting your self-acceptance journey or seeking new insights, this is your space to explore and thrive.
Let’s discover the beauty of accepting yourself fully, with love and grace and remembering and embracing who you truly are gorgeous.
Thanks so much for being here. Here’s to your self acceptance. 💚

About your host

Profile picture for Aline Davis

Aline Davis